Depression Test – NARCISSISM INSTITUTE

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Question 1

How does your partner generally feel about themselves? *

Feels confident and satisfied with themselves.
Occasionally has self-doubt but generally feels good.
Often feels insecure or inadequate.
Frequently expresses feelings of failure or worthlessness.
Consistently feels worthless or hopeless about themselves.

Question 2

How does your partner typically respond to stress or challenges? *

Handles stress with ease and stays calm.
Gets stressed but can manage it well.
Struggles to cope with stress and feels overwhelmed.
Avoids facing stressful situations and feels helpless.
Becomes paralyzed by stress and unable to handle challenges.

Question 3

Has your partner been withdrawing from social interactions lately? *

Actively participates in social events and enjoys spending time with others.
Sometimes prefers alone time but still socializes when necessary.
Frequently avoids social events and prefers to be alone.
Shows little interest in socializing, even with close friends or family.
Completely isolates themselves from others, avoiding all social contact

Question 4

How does your partner react when discussing their future plans? *

Feels hopeful and excited about the future.
Expresses some concern but remains generally optimistic.
Feels uncertain or anxious about the future.
Expresses a lack of interest or hopelessness about the future.
Constantly feels like there’s no hope for the future.

Question 5

Has your partner’s energy level or motivation changed recently? *

Full of energy, motivated, and eager to take on tasks.
Occasionally feels tired but remains motivated.
Lacks energy or motivation to do things they used to enjoy.
Frequently feels exhausted and struggles to get things done.
Experiences constant fatigue, unable to muster energy for anything.

Question 6

How does your partner express interest in activities they once enjoyed? *

Continues to enjoy hobbies and activities.
Enjoys them less but still participates occasionally.
No longer enjoys the things they used to love.
Avoids activities entirely, showing no interest in past hobbies.
Completely withdraws from all activities and seems uninterested in anything.

Question 7

How has your partner’s sleep pattern been recently? *

Maintains a healthy sleep routine and feels rested.
Occasionally has trouble sleeping but still gets enough rest.
Struggles with sleep, having trouble falling or staying asleep.
Sleeps excessively or takes naps throughout the day.
Experiences severe insomnia or sleeps too much and still feels tired.

Question 8

How does your partner talk about their mood or emotions? *

Generally in a positive, good mood most of the time.
Occasionally feels down but bounces back quickly.
Often seems sad, anxious, or irritable.
Frequently expresses feelings of emptiness, sadness, or hopelessness.
Constantly appears to be in a very low mood, unable to shake off sadness.

Question 9

How does your partner respond to negative situations or setbacks? *

Takes setbacks in stride and works to fix things.
Gets discouraged but tries to move forward.
Feels down and struggles to overcome setbacks.
Avoids dealing with problems and feels like giving up.
Feels overwhelmed and unable to function after setbacks.

Question 10

Has your partner shown any changes in their eating habits? *

Eats normally, maintaining a healthy appetite.
Occasionally skips a meal but no significant change in eating habits.
Eats less or loses interest in food.
Overeats or eats unhealthy foods to cope with emotions.
Eats very little or not at all, showing no interest in food.

Question 11

How does your partner handle personal responsibilities or work? *

Actively engages in responsibilities and takes them seriously.
Occasionally procrastinates but gets things done.
Struggles to stay on top of responsibilities and feels overwhelmed.
Avoids responsibilities and seems uninterested in completing tasks.
Completely disengages and neglects all personal and professional duties.

Question 12

How often does your partner express feelings of guilt or self-blame? *

Rarely expresses feelings of guilt.
Occasionally feels guilty but doesn’t dwell on it.
Often feels guilty or blames themselves for things.
Frequently feels worthless or like they’ve failed others.
Constantly blames themselves for everything, even when not at fault.

Question 13

How does your partner react to physical touch or affection? *

Enjoys and actively seeks affection and closeness.
Occasionally feels distant but still enjoys physical touch.
Seems uncomfortable with physical touch or avoids affection.
Avoids any physical closeness or affection from others.
Completely withdraws from physical touch and seems emotionally distant.

Question 14

How does your partner talk about their relationships with others? *

Feels positive and connected with their relationships.
Occasionally feels disconnected but stays involved in relationships.
Often feels misunderstood or distant in their relationships
Frequently feels isolated or disconnected from friends and family.
Gives up on Expresses feelings of complete isolation, with no connection to others. a decision altogether

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Question 15

How does your partner talk about their past experiences or memories? *

Speaks positively about their past and memories.
Occasionally brings up negative experiences but stays mostly positive.
Seems reluctant or indifferent to talk about the past.
Often focuses on painful or regretful memories.
Constantly expresses sadness or regret when reflecting on their past.

Question 16

How does your partner view themselves in relation to others? *

Feels equal to others and comfortable around them.
Occasionally feels inferior but doesn’t dwell on it.
Frequently compares themselves negatively to others.
Often feels inadequate or less than others.
Constantly feels like they are not good enough and compares themselves unfavorably to everyone.

Question 17

How does your partner react to criticism or negative feedback? *

Accepts criticism gracefully and uses it to improve.
Gets defensive but eventually listens to feedback.
Becomes upset and feels hurt by criticism.
Dwells on criticism and feels deeply hurt by it.
Cannot handle any criticism and becomes withdrawn or defensive.

Question 18

How does your partner express their thoughts or emotions when upset? *

Opens up and talks about their feelings.
Sometimes keeps feelings inside but occasionally shares.
Keeps emotions bottled up and avoids discussing feelings.
Withdraws completely and refuses to talk about their emotions.
Completely shuts down and becomes emotionally distant.

Question 19

How does your partner seem about their appearance or self-care? *

Takes pride in their appearance and self-care.
Occasionally neglects self-care but generally looks after themselves.
Has lost interest in self-care and appearance.
Frequently neglects self-care and appears unkempt.
Completely neglects their appearance or hygiene and doesn’t care.

Question 20

How does your partner generally cope with difficult emotions or situations? *

Uses healthy coping strategies, like talking or problem-solving.
Sometimes struggles but uses healthy strategies to cope.
Often resorts to unhealthy coping mechanisms like avoidance.
Completely avoids confronting their emotions and withdraws.
Relies on destructive or harmful behaviors to cope.

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