Mental Health Test – NARCISSISM INSTITUTE

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Question 1

Is your partner warm and friendly when you’re at parties with your friends? *

Warm and friendly, respecting my social circle.
Mingles politely but makes the conversation about themselves.
Stays distant and barely interacts with my friends.
Always the life of the party, overshadowing me.
Criticizes me or makes jokes at my expense.

Question 2

Does your partner actively listen and offer support when you’re upset after a bad day? *

Actively listens and asks how they can help or comfort me.
Offers generic support, like “It’ll be fine” or “You’ll figure it out.”
Takes over the situation and tries to solve my problems for me.
Listens briefly but quickly shifts the focus to their own problems.
Dismisses my feelings and says I’m being dramatic.

Question 3

How does your partner react when they forget something important to you, like your birthday? *

Takes responsibility, sincerely apologizes, and makes an effort to celebrate belatedly.
Apologizes later and tries to make it up eventually.
Apologizes briefly but doesn’t make an effort to fix it.
Goes overboard with apologies and gifts to make up for it
Denies it’s a big deal or tries to blame you for overreacting.

Question 4

How does your partner celebrate your successes and encourage your growth? *

Celebrates my success and encourages me to keep growing.
Acknowledges it but doesn’t seem very interested.
Congratulates me briefly but changes the topic to their own achievements.
Brags about my achievements to others more than I would like.
Dismisses it or downplays its importance.

Question 5

How does your partner comfort you and make you feel secure when you’re emotionally needy or insecure? *

Comforts me and tries to make me feel secure and supported.
Tries to reassure me, though it doesn’t feel entirely genuine.
Seems distant and unsure how to respond but doesn’t address my needs.
Overcompensates with reassurance, making me feel smothered.
Tells me they don’t have time for this or accuses me of being clingy.

Question 6

Is your partner kind, patient, and appreciative towards waitstaff and service providers? *

Kind, patient, and appreciative.
Respectful but distant.
Nitpicks small things but remains mostly polite.
Overly friendly and familiar with service staff.
Rude, critical, or dismissive.

Question 7

How does your partner discuss disagreements and work to find a compromise? *

Discusses it respectfully and tries to find a compromise.
Listens somewhat but still insists on their way.
Avoids the topic or dismisses your concerns.
Tends to avoid conflict altogether, even when it’s important.
Becomes defensive and argues until you give in.

Question 8

How does your partner stay calm and support you when you’re upset in public? *

Stays calm, supports you, and helps you feel better.
Tries to comfort you but seems uncomfortable doing so.
Tries to fix the situation immediately, even if it’s not what I need.
Ignores your feelings and acts like nothing’s wrong.
Seems embarrassed and distances themselves from you.

Question 9

How does your partner make an effort to bond with your family? *

Makes an effort to bond and show genuine care.
Participates minimally but shows basic respect.
Polite but rarely engages meaningfully with your family.
Tries too hard to impress your family, which can be awkward.
Avoids spending time with your family and criticizes them openly.

Question 10

Do you feel more confident with your partner’s encouragement and support? *

Yes, I feel more confident with their encouragement and support.
My confidence is mostly unaffected, though I feel unsure at times.
I sometimes question my abilities because of their criticism.
I rely too much on their approval for my self-esteem.
I doubt myself constantly and feel less capable.

Question 11

Does your partner sincerely apologize for hurting you and take steps to avoid repeating it? *

Sincerely apologizes and takes steps to avoid repeating it.
Acknowledges your feelings but doesn’t always follow through.
Apologizes insincerely and doesn’t change their behavior.
Apologizes excessively and seems overly focused on avoiding blame.
Denies it or says you’re overreacting.

Question 12

Does your partner consider your input and preferences when making plans? *

Actively considers your input and preferences.
Often prioritizes their preferences but still listens.
Rarely involves you in planning
Makes plans independently and expects you to adjust.
Completely disregards your input.

Question 13

Do you feel more confident in your decision-making with your partner’s encouragement? *

I feel more confident with their encouragement.
My confidence remains unaffected.
I sometimes doubt my decisions because of their opinions.
I feel incapable of making decisions without their approval.
I often feel pressured to align with their preferences.

Question 14

Is your partner respectful and focused on the present, having moved on from past relationships? *

Completely respectful and focused on the present.
Occasionally mentions past relationships neutrally.
Sometimes brings up past relationships negatively.
Frequently criticizes past partners.
Uses past relationships to compare or undermine you.

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Question 15

How does your partner share and manage household responsibilities? *

Shares and manages responsibilities equally.
Participates fairly but occasionally needs reminders.
Does some tasks but avoids most responsibilities.
Expects you to manage most responsibilities.
Neglects responsibilities entirely and complains when reminded.

Question 16

Does your partner encourage you to nurture bonds with your family and friends? *

Actively supports and encourages these relationships.
Neutral but respectful about your relationships.
Occasionally expresses disinterest in your connections.
Frequently criticizes or undermines your relationships.
Actively tries to isolate you from friends and family.

Question 17

How empathetic is your partner when you share a personal failure or insecurity? *

Always empathetic and supportive.
Shows basic empathy but doesn’t deeply engage.
Minimizes your concerns and changes the subject.
Uses your failures to highlight their strengths.
Dismisses or mocks your insecurities.

Question 18

Does your partner actively listen when you share ideas or concerns? *

Always listens actively and provides thoughtful feedback.
Listens but doesn’t always respond meaningfully.
Occasionally interrupts or changes the topic.
Frequently dismisses or invalidates your thoughts.
Never listens or openly criticizes your concerns.

Question 19

Does your partner collaborate effectively when planning shared goals or trips? *

Fully collaborates and values mutual input.
Contributes but sometimes prioritizes their ideas.
Shows minimal interest and leaves planning to you.
Refuses to collaborate or undermines the planning process.
Dismisses your input and dominates decision-making.

Question 20

How constructively does your partner handle disagreements? *

Engages in respectful and constructive discussion.
Occasionally struggles but tries to resolve issues.
Avoids addressing disagreements and lets them fester.
Becomes defensive and escalates conflicts.
Consistently refuses to compromise and blames you.

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